This event has been postponed and will be rescheduled for a date in the fall. Please stay tuned for updates. The New & Expecting Parents Meet-Up is especially for people living with epilepsy who are considering becoming parents, are having children or have recently become parents. It's a chance to share fears, concerns and experiences. […]
Epilepsy Toronto presents ...Mindful Mondays with Michael Alex. WHERE: Virtually using Google Meet conferencing COST: FREE To rsvp and receive Google Meet link, email: Michael Alex, [email protected] Mondays will be taught by highly trained yoga instructor, Michael Alex. He comes with many years’ of experience teaching various yoga types and has a personal connection to epilepsy. He is […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
NOTE: The Surgery Support Group has been moved Online and the time has been changed to 5:00 pm - 6:30 pm. Hosted in partnership with Toronto Western Hospital’s Epilepsy Program. This group seeks to bring together people with epilepsy who have done surgery with those who are considering surgery as a treatment option. The decision to […]
Don't miss this dynamic workshop with guest speaker, Dr. Ginette Moores who will respond to all of your questions and concerns relating to contraception, pre-pregnancy planning, menopause, impact of medications on women, and other pertinent issues affecting women living with epilepsy. Dr. Moores is a neurologist with expertise in women’s neurology, obstetrical neurology, epilepsy and electroencephalography (EEG). […]
It's important that people with epilepsy follow a nutritious, well-balanced diet. Good nutrition and a healthy lifestyle are important in obtaining optimal seizure control. Join us online on Wednesday, March 15 from 6:00pm - 7:30pm for an informative discussion about diet and nutrition with our special guest speaker, Irene Spalvieri. Irene is an award winning […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
