Epilepsy Toronto presents ...Mindful Mondays with Michael Alex. WHERE: Virtually using Google Meet conferencing COST: FREE To rsvp and receive Google Meet link, email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael Alex. He comes with many years’ of experience teaching various yoga types and has a personal connection to epilepsy. He is […]
Epilepsy Toronto presents ...Mindful Mondays with Michael Alex. WHERE: Virtually using Google Meet conferencing COST: FREE To rsvp and receive Google Meet link, email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael Alex. He comes with many years’ of experience teaching various yoga types and has a personal connection to epilepsy. He is […]
Due to safety concerns regarding Covid-19, this group will meet virtually via zoom until further notice. Are you a working professional living with epilepsy? Come out and meet others with similar interests and experiences. Share your thoughts on life with epilepsy and offer and receive support while enjoying great company! For more information contact Rosie […]
Epilepsy Toronto presents ...Mindful Mondays with Michael Alex. WHERE: Virtually using Google Meet conferencing COST: FREE To rsvp and receive Google Meet link, email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael Alex. He comes with many years’ of experience teaching various yoga types and has a personal connection to epilepsy. He is […]
Don't miss this dynamic workshop with guest speaker, Dr. Ginette Moores who will respond to all of your questions and concerns relating to contraception, pre-pregnancy planning, menopause, impact of medications on women, and other pertinent issues affecting women living with epilepsy. Dr. Moores is a neurologist with expertise in women’s neurology, obstetrical neurology, epilepsy and electroencephalography (EEG). […]
It's important that people with epilepsy follow a nutritious, well-balanced diet. Good nutrition and a healthy lifestyle are important in obtaining optimal seizure control. Join us online on Wednesday, March 15 from 6:00pm - 7:30pm for an informative discussion about diet and nutrition with our special guest speaker, Irene Spalvieri. Irene is an award winning […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
