Epilepsy Toronto

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael […]

This session of UPLIFT for Caregivers is now full.  Dates for a fall session are to be announced.UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once […]

Epilepsy Employment Group (EEG) is a Job Search Support Group for people living with epilepsy. This group is meeting online via Zoom regularly every Thursday afternoon. Meetings will alternate between a featured topic and general discussion. Please feel free to join in and meet some new people, swap points of view, and learn a thing […]

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]

The Friday Recreation Group is a social group that normally meets in person weekly, but due to the current Covid-19 pandemic, the group is meeting online via zoom until further notice.   Having epilepsy can be pretty isolating especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some of these […]

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael […]

This session of UPLIFT for Caregivers is now full.  Dates for a fall session are to be announced.UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once […]

Epilepsy Employment Group (EEG) is a Job Search Support Group for people living with epilepsy. This group is meeting online via Zoom regularly every Thursday afternoon. Meetings will alternate between a featured topic and general discussion. Please feel free to join in and meet some new people, swap points of view, and learn a thing […]

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]

The Friday Recreation Group is a social group that normally meets in person weekly, but due to the current Covid-19 pandemic, the group is meeting online via zoom until further notice.   Having epilepsy can be pretty isolating especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some of these […]

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael […]

This session of UPLIFT for Caregivers is now full.  Dates for a fall session are to be announced.UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once […]

Epilepsy Employment Group (EEG) is a Job Search Support Group for people living with epilepsy. This group is meeting online via Zoom regularly every Thursday afternoon. Meetings will alternate between a featured topic and general discussion. Please feel free to join in and meet some new people, swap points of view, and learn a thing […]

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]

The Friday Recreation Group is a social group that normally meets in person weekly, but due to the current Covid-19 pandemic, the group is meeting online via zoom until further notice.   Having epilepsy can be pretty isolating especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some of these […]