UPLIFT

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE

Music and Movement for Babies and Tots

Online

Come join Elana Ellison,  the newest member of Epilepsy Toronto's Child & Youth Services team, as she introduces a new program of Music and Movement for Babies and Tots. Join her for a virtual song circle and parent chat, all from the safety and comfort of your own home. Enjoy songs, rhymes, and stories with […]

FREE

UPLIFT

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE

Epilepsy Employment Group (EEG)

Online

Epilepsy Employment Group (EEG) is a Job Search Support Group for people living with epilepsy hosted by our Employment Services Department. This group is meeting online via Zoom regularly every Thursday afternoon. Meetings will alternate between a featured topic and general discussion. Please feel free to join in and meet some new people, swap points […]

Parents of Young Children Support Group

Online

Due to concerns around the spread of Covid-19, the Parents of Young Children Living with Epilepsy Support Group has been moved online.  Are you a parent or caregiver of a child living with epilepsy? Do you want to meet other parents who share similar feelings and emotions associated with raising a child with seizures? From […]

FREE

UPLIFT

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE
Recurring

Epilepsy Surgery Support Group

Online

NOTE: The Surgery Support Group has been moved Online and the time has been changed to 5:00 pm - 6:30 pm. Hosted in partnership with Toronto Western Hospital’s Epilepsy Program. This group seeks to bring together people with epilepsy who have done surgery with those who are considering surgery as a treatment option. The decision to […]

Get to Know LIME CONNECT

Online

The Epilepsy Toronto Employment Services team invites you to get to know Lime Connect!Networking is a powerful tool for recruitment and few organizations understand this better than Lime Connect. ET is thrilled to welcome Karen Kelsey who will introduce you to the service that has helped scores of job seekers with disabilities to jump-start their […]

FREE

UPLIFT

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE

Mindful Mondays with Michael Alex

Online

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, [email protected] Mondays will be taught by highly trained yoga instructor, Michael […]

FREE