About us
What We Do

Adult Services

Our Adult Services team strives to empower our clients with the resources and tools they need to cope with epilepsy and improve their quality of life. We provide support and counselling to adults with epilepsy and their family/caregivers. We aim to provide services that are collaborative and person-centered in a warm and accepting environment. If you require support, at any time, please reach out. We are here for you!

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If you are newly diagnosed with epilepsy, struggling to wrap your mind around living with this new diagnosis; if your mood is low and you have questions about how to cope with the impact of epilepsy, please contact us. We will conduct an intake to learn more about you and your epilepsy story and then we will recommend further services to best meet your needs.

Our counselors are professionally trained at Masters level and are members of their respective colleges. They use an eclectic counseling approach in an effort to deliver person-centered support. Some of the approaches used include:

  • Cognitive Behavioral Therapy
  • Narrative Therapy
  • Solution-Focused Brief Counseling
  • Mindfulness
  • Strength-based
  • Emotion-Focused
  • Expressive Arts Therapeutic Approaches
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Some of the issues we help our members with are (but are not limited to)

  • Psychoeducation for epilepsy
  • Preparing for surgery
  • Helping clients navigate the health care system
  • Depression
  • Anxiety
  • Dealing with stigma
  • Self-esteem
  • Developing coping skills
  • Goal setting
  • Communication (anger, assertiveness, etc)


In addition to our counseling services, we also offer a number of diverse support groups to help you through your epilepsy journey.

People with epilepsy often express feelings of isolation. Often, they don’t know many (or any) other person with epilepsy. Our groups provide individuals with a shared sense of support and connection. In the groups, people have an opportunity to talk about their issues and learn from others who are going through similar issues. Come share your thoughts on life with epilepsy and offer and receive support while enjoying great company!

To join any of our Support Groups you first need to have an intake session with one of our counselors.

  • Adults with Epilepsy 
  • Professionals Living with Epilepsy
  • Partners of People Living with Epilepsy
  • Parents of Young Children living with Epilepsy
  • Parents of Teens living with Epilepsy
  • Parents of Adults living with Epilepsy
  • Friday Recreation Group
  • Surgery Support Group

For more information on any of our support groups please Click HERE. If you are interested in receiving services at Epilepsy Toronto, please contact our office at 416-964-9095 and ask to speak to an intake worker.

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For more information on UPLIFT, please click HERE.

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Thursdays at 7 pm on Zoom. Click HERE for more information or contact John at john@epilepsytoronto.org.