The Socially Distant Social Club is here for you! Are you craving some social time with old friends, or a chance to make some new ones? Join John Spataro, on Thursdays at 7pm for an online Socially Distant Social Club. A chance to connect with other members of the Epilepsy Toronto community, engage in lively conversations, […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Epilepsy Employment Group (EEG) is a Job Search Support Group for people living with epilepsy hosted by our Employment Services Department. This group is meeting online via Zoom regularly every Thursday afternoon. Meetings will alternate between a featured topic and general discussion. Please feel free to join in and meet some new people, swap points […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Many people with invisible disabilities are challenged by when and how to reveal their disabilities on the job, if at all. So the question becomes, who do I tell, for what purpose, how and when? This Online Disclosure Workshop talks about strategies and solutions for overcoming the disclosure dilemma and how to frame disclosure in […]
Due to concerns around Covid-19, the Adults with Epilepsy Group (AWE) has been moved to an online platform until further notice. Thanks and stay safe!If you are otherwise engaged during the day and is unable to take advantage of day-time activities at Epilepsy Toronto, then the Adults With Epilepsy (AWE) Support Group may be just […]
Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex. WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link, email: Michael Alex, [email protected] Mondays will be taught by highly trained yoga instructor, Michael […]
The Socially Distant Social Club is here for you! Are you craving some social time with old friends, or a chance to make some new ones? Join John Spataro, on Thursdays at 7pm for an online Socially Distant Social Club. A chance to connect with other members of the Epilepsy Toronto community, engage in lively conversations, […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
