UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Join us for an engaging webinar on the latest advancements in epilepsy medications, featuring renowned expert Dr. Eduard Bercovici. Dr. Eduard Bercovici is a dedicated neurologist and epileptologist in Toronto and director of the Southern Ontario Epilepsy Clinic. With a background in neuropharmacology and extensive training, including an epilepsy fellowship, he established the Adult Epilepsy Diet […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
If you are new to epilepsy or have had it for a while but have never learned about your condition, this session is for you. Epilepsy Fundamentals is a monthly education session that covers epilepsy basics, how to recognize seizure triggers, treatment options and first aid. To join this session please contact [email protected] to receive the Zoom link.
Are you a working professional living with epilepsy? Come out to our monthly virtual group and meet others with similar interests and experiences. Share your thoughts on life with epilepsy and offer and receive support while enjoying great company!This group is facilitated by Rosie Smith, Director of Epilepsy Toronto's Adult Services Department and alternates between […]
Hosted in partnership with Toronto Western Hospital’s Epilepsy Program. This group seeks to bring together people with epilepsy who have done surgery with those who are considering surgery as a treatment option. The decision to do brain surgery is a complex one; one that has to be weighed in light of risks vs benefits. Connecting […]
If you are new to epilepsy or have had it for a while but have never learned about your condition, this session is for you. Epilepsy Fundamentals is a monthly education session that covers epilepsy basics, how to recognize seizure triggers, treatment options and first aid. To join this session please contact [email protected] to receive the Zoom link.
