UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Join people whose partners or family members have epilepsy to share your ideas and concerns with others who know exactly what you are going through. Learn new coping techniques and enjoy the company of people who have a lot in common with you! For more information contact our Adult Support Worker stephanie@epilepsytoronto.org .Please note: an individual […]
Have you, or a loved one, been diagnosed with functional seizures (also known as Psychogenic Non-Epileptic Seizures, PNES, stress seizures, or dissociative seizures)? Epilepsy Toronto is developing brand new programming for people with these types of seizures, starting with an education session called Functional Seizures 101. In this virtual session you will learn about: what […]
Join people whose partners or family members have epilepsy to share your ideas and concerns with others who know exactly what you are going through. Learn new coping techniques and enjoy the company of people who have a lot in common with you! For more information contact our Adult Support Worker stephanie@epilepsytoronto.org .Please note: an individual […]
Due to concerns around Covid-19, the Adults with Epilepsy Group (AWE) has been moved to an online platform until further notice. Thanks and stay safe!Are you looking for an opportunity to connect with other adults living with epilepsy, learn more about epilepsy and share your feelings and concerns in a warm and supportive environment? If […]
Have you, or a loved one, been diagnosed with functional seizures (also known as Psychogenic Non-Epileptic Seizures, PNES, stress seizures, or dissociative seizures)? Epilepsy Toronto is developing programming for people with these types of seizures, starting with an education session called Functional Seizures 101. In this virtual session you will learn about: what functional seizures […]
Join people whose partners or family members have epilepsy to share your ideas and concerns with others who really understand what you are going through. Learn new coping techniques and enjoy the company of people who have a lot in common with you! For more information contact our Adult Support Worker stephanie@epilepsytoronto.org .Please note: an individual […]
