Recurring

Young Adults Support Group

Online

Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group takes place online and is a place where individuals with epilepsy can connect with each other in an encouraging, supportive and empowering environment. Talking to other individuals with similar stories and experiences has […]

Recurring

Young Adults Support Group

Online

Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group takes place online and is a place where individuals with epilepsy can connect with each other in an encouraging, supportive and empowering environment. Talking to other individuals with similar stories and experiences has […]

Recurring

Parents of Teens Support Group

Online

Are you a parent or caregiver of a teenager living with epilepsy? Do you want to meet other parents who share similar feelings and emotions associated with raising a teen with seizures? From school issues to family dynamics; from relationship stressors to safety tips. Meet online with other incredible parents and broaden your current epilepsy […]

Recurring

UPLIFT for caregivers

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE
Recurring

UPLIFT for caregivers

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE

Recurring

UPLIFT for caregivers

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE
Recurring

Young Adults Support Group

Online

Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group takes place online and is a place where individuals with epilepsy can connect with each other in an encouraging, supportive and empowering environment. Talking to other individuals with similar stories and experiences has […]

Recurring

UPLIFT for caregivers

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE
Recurring

UPLIFT for caregivers

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE
Recurring

UPLIFT for caregivers

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

FREE