Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group takes place online and is a place where individuals with epilepsy can connect with each other in an encouraging, supportive and empowering environment. Talking to other individuals with similar stories and experiences has […]
Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group takes place online and is a place where individuals with epilepsy can connect with each other in an encouraging, supportive and empowering environment. Talking to other individuals with similar stories and experiences has […]
Are you a parent or caregiver of a teenager living with epilepsy? Do you want to meet other parents who share similar feelings and emotions associated with raising a teen with seizures? From school issues to family dynamics; from relationship stressors to safety tips. Meet online with other incredible parents and broaden your current epilepsy […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group takes place online and is a place where individuals with epilepsy can connect with each other in an encouraging, supportive and empowering environment. Talking to other individuals with similar stories and experiences has […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
