Epilepsy Toronto

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael […]

This session of UPLIFT for Caregivers is now full.  Dates for a fall session are to be announced.UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once […]

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]

The Friday Recreation Group is a social group that normally meets in person weekly, but due to the current Covid-19 pandemic, the group is meeting online via zoom until further notice.   Having epilepsy can be pretty isolating especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some of these […]

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael […]

This session of UPLIFT for Caregivers is now full.  Dates for a fall session are to be announced.UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once […]

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]

The Friday Recreation Group is a social group that normally meets in person weekly, but due to the current Covid-19 pandemic, the group is meeting online via zoom until further notice.   Having epilepsy can be pretty isolating especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some of these […]

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael […]

This session of UPLIFT for Caregivers is now full.  Dates for a fall session are to be announced.UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once […]

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]

The Friday Recreation Group is a social group that normally meets in person weekly, but due to the current Covid-19 pandemic, the group is meeting online via zoom until further notice.   Having epilepsy can be pretty isolating especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some of these […]

Have you, or a loved one, been diagnosed with functional seizures (also known as Psychogenic Non-Epileptic Seizures, PNES, stress seizures, or dissociative seizures)? Epilepsy Toronto is developing programming for people with these types of seizures, starting with an education session called Functional Seizures 101. In this virtual session you will learn about: what functional seizures […]

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]

The Friday Recreation Group is a social group that normally meets in person weekly, but due to the current Covid-19 pandemic, the group is meeting online via zoom until further notice.   Having epilepsy can be pretty isolating especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some of these […]

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, michaelalexyoga@gmail.comMindful Mondays will be taught by highly trained yoga instructor, Michael […]

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

The Friday Recreation Group is a social group that normally meets in person weekly, but due to the current Covid-19 pandemic, the group is meeting online via zoom until further notice.   Having epilepsy can be pretty isolating especially for those who have frequent uncontrolled seizures. Due to the severe impact of epilepsy, some of these […]