Recurring

UPLIFT for Employment

Online

Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure […]

FREE
Recurring

UPLIFT for Adults with Epilepsy

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of […]

FREE
Recurring

Socially Distant Social Club

Online

The Socially Distant Social Club is here for you! Are you craving some social time with old friends, or a chance to make some new ones? Join John Spataro, on Thursdays […]