Recurring

Tuesday Trivia

Online

Test your knowledge of all things trivial, at our interactive weekly Trivia Night! Join Recreation Group Coordinator, John Spataro, as he leads the games and the fun.  Invite your family […]

FREE
Recurring

UPLIFT for caregivers

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of […]

FREE