UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Are you craving some social time with old friends, or a chance to make some new ones? Join John Spataro, on Thursdays at 7pm for an online Social Club. A chance to connect with other members of the Epilepsy Toronto community, engage in lively conversations, catch up with old friends or maybe make new ones. Come drop […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Epilepsy Employment Group (EEG) is a Job Search Support Group for people living with epilepsy. This group is meeting online via Zoom regularly every Thursday afternoon. Meetings will alternate between a featured topic and a general discussion. Join in and meet some new people, swap points of view, and learn a thing or two! What […]
Job search got you down? Anxious about that upcoming job interview? Do you have a job but you're worried about disclosing your disability? Does the thought of having a seizure on the job stress you out? Then UPLIFT for Employment is for you! UPLIFT is a mindfulness-based cognitive behavioural therapy group for adults with epilepsy […]
We invite children ages 7-13, who have a sibling with epilepsy, to join our virtual meet-up and sibling support group. Participants will have the opportunity to meet other kids who have a sibling with epilepsy, share their experiences, and connect! Our next Sibs Group will be happening Wednesday, November 8, 2023, from 4:30 pm – […]
Turn 'hump day' into BINGO DAY with weekly Wednesday afternoon Bingo! What better way to add some fun to the middle of your week? Join Recreation Manager, John Spataro and your friends at Epilepsy Toronto for a fun-filled afternoon.Interested in joining this group? Please speak with your Epilepsy Toronto counsellor or complete an intake form to be […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Test your knowledge of all things trivial, at our interactive weekly Trivia Night! Join Recreation Group Coordinator, John Spataro, as he leads the games and the fun. Invite your family or household members to join in too - everyone is welcome!Interested in joining this group? Please speak with your Epilepsy Toronto counsellor or complete an intake […]
Test your knowledge of all things trivial, at our interactive weekly Trivia Night! Join Recreation Group Coordinator, John Spataro, as he leads the games and the fun. Invite your family or household members to join in too - everyone is welcome!Interested in joining this group? Please speak with your Epilepsy Toronto counsellor or complete an intake […]
