Mindful Mondays with Michael Alex

Online

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, [email protected] classes will be taught by highly trained yoga instructor, Michael […]

FREE

Mindful Mondays with Michael Alex

Online

Stuck at home while practicing 'physical distancing'? Missing your usual yoga class that helps you relax? We are here to help with that. Epilepsy Toronto presents ...Mindful Mondays with Michael Alex.  WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, [email protected] Mondays will be taught by highly trained yoga instructor, Michael […]

FREE

Yoga & Meditation with Michael Alex

Online

Join Michael Alex virtually and engage in light yoga, meditation and mindfulness practices. No experience required. WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link,  email: Michael Alex, [email protected] program is facilitated by Michael Alex who comes with many years of experience teaching various yoga types and has a personal connection to epilepsy. […]

FREE
Recurring

Yoga & Meditation with Michael Alex

Online

Join Michael Alex virtually and engage in light yoga, meditation and mindfulness practices. No experience required. WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive the weekly Zoom link,  email: Michael Alex, [email protected] program is facilitated by Michael Alex who comes with many years of experience teaching various yoga types and has a personal connection […]

FREE

Recurring

Yoga & Meditation with Michael Alex

Online

Join Michael Alex virtually and engage in light yoga, meditation and mindfulness practices. No experience required. WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive the weekly Zoom link,  email: Michael Alex, [email protected] program is facilitated by Michael Alex who comes with many years of experience teaching various yoga types and has a personal connection […]

FREE
Recurring

Yoga & Meditation with Michael Alex

Online

Join Michael Alex virtually and engage in light yoga, meditation and mindfulness practices. No experience required. WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive the weekly Zoom link,  email: Michael Alex, [email protected] program is facilitated by Michael Alex who comes with many years of experience teaching various yoga types and has a personal connection […]

FREE
Recurring

Yoga & Meditation with Michael Alex

Online

Join Michael Alex virtually and engage in light yoga, meditation and mindfulness practices. No experience required. WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive the weekly Zoom link,  email: Michael Alex, [email protected] program is facilitated by Michael Alex who comes with many years of experience teaching various yoga types and has a personal connection […]

FREE