UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Due to concerns around the spread of Covid-19, the Parents of Teens Support Group has been moved online.Are you a parent or caregiver of a teenager living with epilepsy? Do you want to meet other parents who share similar feelings and emotions associated with raising a teen with seizures? From school issues, to family dynamics; […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Epilepsy Toronto's Children and Youth Services Department is hosting our monthly Family Games Night. Join us for March's Family Games Night where we will be exploring our very own virtual Escape Room. Will your family be able to help solve the puzzles in time to escape the room? All ages welcome. When: Tuesday, November 24 […]
Due to concerns around COVID-19, the Young Adults Support Group has been moved online, starting at 7:00 pm until further notice. Thanks and stay safe!Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group is a place where individuals with epilepsy can connect […]
The Epilepsy Toronto Child and Youth Services Department is offering a 4-week program for pre-teens living with epilepsy (ages 10-14), to learn how to become more aware of their emotions, learn new coping tools and strategies to manage them, and to promote connection with their peers living with epilepsy. Join Epilepsy Toronto and Mindfulness Facilitator, Sara Marlowe from […]
Epilepsy Toronto's Children and Youth Services Department is hosting our monthly Family Games Night. Join us for April's Family Games Night where YOU're the next contestant on the Price is Right! All ages welcome. When: Tuesday, November 24 at 7 PM What game: Trivia Where: Virtually on Zoom! A link will be provided to those interested in […]
Due to concerns around the spread of Covid-19, the Parents of Teens Support Group has been moved online.Are you a parent or caregiver of a teenager living with epilepsy? Do you want to meet other parents who share similar feelings and emotions associated with raising a teen with seizures? From school issues, to family dynamics; […]
