Are you a parent or caregiver of a child or teenager living with epilepsy? Do you want to meet other parents who share similar feelings and emotions associated with raising a child with seizures? From school issues to family dynamics; from relationship stressors to safety tips. Meet online with other incredible parents and broaden your […]
Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group is a place where individuals with epilepsy can connect with other individuals while in an encouraging, supportive and empowering environment. Talking to other individuals with similar stories and experiences has proven to be […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Join us on Saturday, October 21, from 1:00 p.m. - to 3:00 p.m. for a fun-filled afternoon of purple pumpkin decorating, Halloween-themed activities, snacks, and opportunities to make connections with other members of the Epilepsy Toronto community. Activities are geared towards children ages 5-12 but Epilepsy Toronto families with children of all ages are welcome! […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Are you looking to meet other young adults who have epilepsy, to share stories, resources, and concerns? The Young Adults Support Group is a place where individuals with epilepsy can connect with other individuals while in an encouraging, supportive and empowering environment. Talking to other individuals with similar stories and experiences has proven to be […]
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
