Yoga & Meditation with Michael Alex
Yoga & Meditation with Michael Alex
Join Michael Alex virtually and engage in light yoga, meditation and mindfulness practices. No experience required. WHERE: Virtually using Zoom video conferencing COST: FREE To rsvp and receive weekly Zoom link, email: Michael Alex, [email protected] program is facilitated by Michael Alex who comes with many years of experience teaching various yoga types and has a personal connection to epilepsy. […]