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6:00 pm
UPLIFT
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Find out more »7:00 pm
Family Games Night – Trivia Edition!
Don't miss our first Family Games Night of 2021 - it's Trivia time once again! Epilepsy Toronto's Children and Youth Services Department is hosting our first Family Games Night of 2021 - and it will be a Trivia edition! We’re looking for families wanting to put on their thinking caps, reconnect with Epilepsy Toronto staff, […]
Find out more »2:00 pm
ONLINE – Job Maintenance Workshop
Job seekers with epilepsy often move from the “crisis of unemployment” to the “crisis of finding a job.” What are the ground rules for fitting in? What about disclosing a disability? What’s the golden rule and how does it apply to me? These and other questions are answered in this Job Maintenance workshop. To receive […]
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