NEW! Introducing UPLIFT Program for Employment
Anxious about that upcoming job interview?
Do you have a job but you’re worried about disclosing your disability?
Does the thought of having a seizure on the job stress you out?
Then UPLIFT for Employment is for you!
UPLIFT is mindfulness-based cognitive behavioural therapy group for adults with epilepsy who are experiencing depression, anxiety, and/or stress, with a focus on employment. The hour-long support group will be hosted online for 8 consecutive weeks starting this fall.
This free program will guide you through a series of workshops designed to help you manage the stressful areas of your life and learn new skills in self-management. The program will start on September 30 and run weekly until November 18.
Space is limited, so please be sure to reserve your spot now! To do so, or for more information, please contact Employment Services Manager Carter Hammett at: carter@epilepsytoronto.org.