NEW! Introducing UPLIFT Program for Employment
Anxious about that upcoming job interview?
Do you have a job but you’re worried about disclosing your disability?
Does the thought of having a seizure on the job stress you out?
Then UPLIFT for Employment is for you!
UPLIFT is mindfulness-based cognitive behavioural therapy group for adults with epilepsy who are experiencing depression, anxiety, and/or stress, with a focus on employment. The hour-long support group will be hosted online for 8 consecutive weeks starting this fall.
This free program will guide you through a series of workshops designed to help you manage the stressful areas of your life and learn new skills in self-management. The program will start on September 30 and run weekly until November 18.