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Headshot of instructor Michael Alex
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Mindful Mondays with Michael Alex

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June 1 @ 3:00 pm - 3:30 pm

| FREE

Stuck at home while practicing ‘physical distancing’?
Missing your usual yoga class that helps you relax? We are here to help with that.
Epilepsy Toronto presents …Mindful Mondays with Michael Alex. 

Headshot of instructor Michael Alex

WHERE: Virtually using Zoom video conferencing
COST: FREE
To rsvp and receive weekly Zoom link,  email: Michael Alex, michaelalexyoga@gmail.com

The classes will be taught by highly trained yoga instructor, Michael Alex. He comes with many years’ of experience teaching various yoga types and has a personal connection to epilepsy. He is passionate about making yoga accessible and helping participants build strength, mobility, balance and get curious about how to practice in ways which speak to their own unique bodies and minds. To learn more about Michael click here.

Details

Date:
June 1
Time:
3:00 pm - 3:30 pm
Cost:
FREE

Venue

Epilepsy Toronto Office
468 Queen St. East
Toronto, Ontario M5A 1T7 Canada
+ Google Map
Phone:
(416) 964-9095
Website:
www.epilepsytoronto.org

Organizer

Rosie Smith
Phone:
416-964-9095 x216
Email:
rsmith@epilepsytoronto.org