Self-Care and Stress Management – Employment Workshop

Our Employment Services Department is thrilled to welcome back self-care guru and principal of Nila’s Mystic School, Nila Anandane.

With information on the pandemic changing hourly and job losses mounting, we understand that now can be a pretty challenging time to obtain work. That’s why we decided to call upon Nila’s services once more so you too can finally take a deep breath and say “ah.”

Through a combination of meditation, breathing exercises and other modalities, Nila will make gentle suggestions to help you manage any stress you might be feeling related to epilepsy or job search.