Self-Care and Stress Management – Employment Workshop

A computer keyboard with a 'workshop' button.

Our Employment Services Department is thrilled to welcome back self-care guru and principal of Nila’s Mystic School, Nila Anandane.

With information on the pandemic changing hourly and job losses mounting, we understand that now can be a pretty challenging time to obtain work. That’s why we decided to call upon Nila’s services once more so you too can finally take a deep breath and say “ah.”

Through a combination of meditation, breathing exercises and other modalities, Nila will make gentle suggestions to help you manage any stress you might be feeling related to epilepsy or job search.

This workshop will be taking place from 2:00 – 4:00 pm on Wednesday, July 21. 
To register and receive a Zoom link to join, please CLICK HERE.