POSTPONED – New & Expecting Parents Meet-Up

Online

This event has been postponed and will be rescheduled for a date in the fall. Please stay tuned for updates.  The New & Expecting Parents Meet-Up is especially for people […]

FREE
Recurring

UPLIFT for Adults with Epilepsy

Online

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of […]

FREE
Recurring

Socially Distant Social Club

Online

The Socially Distant Social Club is here for you! Are you craving some social time with old friends, or a chance to make some new ones? Join John Spataro, on Thursdays […]