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Events for February 16, 2021

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7:00 pm

UPLIFT

February 16 @ 7:00 pm - 8:00 pm
Online Canada
FREE
Animations of people on computers, walking or dancing.

UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]

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6:00 pm

Adults With Epilepsy Support Group

February 16 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Third of the month, repeating until December 20, 2021

Online Canada
A diverse group of adults sit on chairs in a circle

Due to concerns around Covid-19, the Adults with Epilepsy Group (AWE) has been moved to an online platform until further notice. Thanks and stay safe!If you are otherwise engaged during the day and is unable to take advantage of day-time activities at Epilepsy Toronto, then the Adults With Epilepsy (AWE) Support Group may be just […]

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