Events Search and Views Navigation
6:00 pm
UPLIFT
FREE
UPLIFT stands for "Using Practice and Learning to Increase Favourable Thoughts”. It is a mindfulness-based cognitive behavioural therapy program that improves depression, and overall psychological quality of life. Groups of 5-8 adults meet virtually for an hour once a week for 8 weeks. The sessions teach valuable coping strategies and topics that include: coping and […]
Find out more »2:00 pm
Living with Epilepsy and ADHD
FREE
The Employment Services team at Epilepsy Toronto invites you to attend an afternoon of sharing on Wednesday, February 10 as we discuss how living with epilepsy and ADHD impacts us in the world of work. Co-existing conditions like Attention Deficit Hyperactivity Disorder (ADHD) and learning disabilities affect an estimated 30% of all people living with epilepsy. […]
Find out more »