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TZID:America/Toronto
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BEGIN:VEVENT
UID:537@epilepsytoronto.org
DTSTART;TZID=America/Toronto:20220919T160000
DTEND;TZID=America/Toronto:20220919T164500
DTSTAMP:20260109T203313Z
URL:https://epilepsytoronto.org/event/mindful-mondays/
SUMMARY:Mindful Mondays with Michael Alex
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nEpilepsy Toronto presents 
 ...Mindful Mondays with Michael Alex. \n[/vc_column_text][vc_single_image
  image="10534" img_size="full" alignment="center"][vc_column_text]WHERE: 
 Virtually using Google Meet conferencing\nCOST: FREE\nTo rsvp and receive
  Google Meet link\,  email: Michael Alex\, michaelalexyoga@gmail.com[/vc
 _column_text][vc_column_text]Mindful Mondays will be taught by highly trai
 ned yoga instructor\, Michael Alex. He comes with many years’ of experie
 nce teaching various yoga types and has a personal connection to epilepsy.
  He is passionate about making yoga accessible and helping participants bu
 ild strength\, mobility\, balance and get curious about how to practice in
  ways which speak to their own unique bodies and minds. To learn more abou
 t Michael click here.\n\nMichael tailors these sessions to the participant
 's needs. He alternates between meditation weeks (30 min) and Yoga Asana w
 eeks (45 min)\, often incorporating different themes\, and is always open 
 to suggestions\, questions and discussions.[/vc_column_text][/vc_column][/
 vc_row][vc_row][vc_column width="1/2"][/vc_column][vc_column width="1/2"][
 /vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
ATTACH;FMTTYPE=image/jpeg:https://epilepsytoronto.org/wp-content/uploads/2
 020/04/Mindful-Mondays_Web-banner-1.jpg
LOCATION:Online\, \, Canada
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TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
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DTSTART:20220313T030000
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